The Circle Of Control is a therapeutic tool that helps kids & teens notice the things in their life that are inside and outside of their control. If we put our time and energy into things we CAN control, it helps us to better manage anxiety and stress, and improves our mental health.
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Expiry period | Lifetime | ||
Made in | English | ||
Last updated at | Sun Jan 2025 | ||
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Total lectures | 1 | ||
Total quizzes | 0 | ||
Total duration | 03:30:00 Hours | ||
Total enrolment | 0 | ||
Number of reviews | 0 | ||
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Short description | The Circle Of Control is a therapeutic tool that helps kids & teens notice the things in their life that are inside and outside of their control. If we put our time and energy into things we CAN control, it helps us to better manage anxiety and stress, and improves our mental health. | ||
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